Dosage/Preparations: Powder 1-3 g daily

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  • Urtica dioica (semen)

    Botanical Overview Urtica dioica (semen), commonly referred to as nettle seed, belongs to the family Urticaceae. The seed is the primary part used medicinally. It is native across Europe, Asia, and North America where it grows commonly in temperate zones. Energetics Urtica dioica seed is considered to have a cooling temperature and moistening quality. Its…


  • Curcuma longa

    Botanical Overview Curcuma longa belongs to the Zingiberaceae family. The plant is primarily known by its common names such as Turmeric, Indian saffron, and Haridra. The medicinal part used is the rhizome, native to tropical Asia, particularly India and Southeast Asia. Energetics Curcuma longa is considered warming and drying in nature. It possesses bitter, pungent,…


  • Arctium lappa (radix)

    Botanical Overview Arctium lappa (radix), commonly known as burdock root or greater burdock, belongs to the Asteraceae family. This plant is native to Europe, Asia, and North America. The medicinal part used primarily is the root, prized for its detoxifying and cleansing properties. Energetics The root is considered cooling and moistening in traditional energetics. It…


  • Cuminum cyminum

    Botanical Overview Cuminum cyminum, commonly known as cumin or cumin seed, is a small annual herb in the Apiaceae family. It is widely cultivated in the Mediterranean, Southwest Asia, North Africa, and India. The primary medicinal part used is the seed, valued for its aromatic and therapeutic properties. Energetics Cumin seed is considered warming and…


  • Morus alba (Folia)

    Botanical Overview Morus alba (Folia), commonly known as white mulberry leaf or mulberry leaf, belongs to the family Moraceae. The leaf is the primary part used medicinally. Native to China and widely cultivated across East Asia, the Mediterranean, and South Asia, this plant has been traditionally used in various medical systems for centuries. Energetics The…


  • Forsythia suspensa (fructus)

    Botanical Overview Forsythia suspensa (fructus) belongs to the Oleaceae family. The medicinal part used is the dried fruit, commonly known as Weeping Forsythia Fruit or Lian Qiao in Traditional Chinese Medicine. It is native to East Asia, particularly China and Korea. Energetics This fruit has a cooling temperature quality coupled with a drying moisture attribute.…


  • Phyllanthus amarus

    Botanical Overview Phyllanthus amarus of the family Phyllanthaceae is a small tropical herb commonly known as Bhui Amalaki, Carry me seed, or Stonebreaker. It is widely found in tropical regions of Asia, Africa, South America, and the Caribbean. The whole plant is used medicinally in traditional systems. Energetics This herb is considered cooling and moistening…


  • Arthrospira platensis

    Botanical Overview Arthrospira platensis, commonly known as Spirulina, belongs to the family Cyanobacteriaceae. It is a filamentous cyanobacterium found predominantly in tropical and subtropical alkaline lakes worldwide. The entire organism is used medicinally and as a nutritional supplement. Common names include Spirulina. Energetics This algae has a neutral temperature and moisture quality with an umami…


  • Rheum palmatum

    Botanical Overview Rheum palmatum, commonly known as Chinese rhubarb, Turkey rhubarb, or palmatum rhubarb, belongs to the Polygonaceae family. It is native to China and Central Asia. The root and rhizome of this plant are primarily used in herbal medicine for their notable medicinal properties. Energetics Rheum palmatum is characterized by a cooling temperature and…


  • Gastrodia elata

    Botanical Overview Gastrodia elata is an orchid species from the Orchidaceae family, commonly known as Tian Ma or Gastrodia. The primary medicinal part used is the rhizome. Native to East Asia, including China, Japan, and Korea, this plant is highly regarded in traditional Chinese medicine. Energetics Temperature: Neutral Moisture: Moistening Tastes: Sweet, Bland Directionality: Descending…