Dosage/Preparations: Infusion: 2–4 g leaf, 1–3 times daily

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  • Urtica dioica

    Botanical Overview Urtica dioica, commonly known as stinging nettle or common nettle, belongs to the Urticaceae family. It is widespread across Europe, North America, Asia, and Northern Africa. The primary parts used medicinally include the leaf, root, and seed. Historically valued for its versatility, nettle has a long tradition of use in Western herbalism. Energetics…