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Botanical Overview Zea mays (family Poaceae), commonly known as corn silk or maize silk, refers specifically to the stigmas of the maize plant. Native to Central America and now cultivated globally, corn silk has a long history in traditional herbal medicine where the stigma is harvested and used medicinally. Common names include Corn silk, Maize…
Botanical Overview Valeriana sitchensis, commonly known as Sitka valerian, is a member of the Caprifoliaceae family. It is native to the northwestern regions of North America, including Alaska and British Columbia. The medicinal parts used traditionally include the root and rhizome. It is notable for its sedative and nervine qualities. Energetics This herb exhibits cooling…
Botanical Overview Plantago lanceolata L., commonly known as English plantain, ribwort plantain, or narrowleaf plantain, belongs to the family Plantaginaceae. It is native to Europe and Asia and now widespread in North America as an introduced species. The plant’s leaves and seeds are primarily used medicinally. Common names include English plantain, ribgrass, ribwort plantain, and…