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Anethum graveolens

Botanical Overview Anethum graveolens, commonly known as dill or dill seed, belongs to the Apiaceae family. The part used medicinally is the seed, which has been widely employed across Europe, Asia, the Mediterranean, and North Africa. This annual herb is prized traditionally for its aromatic seeds that possess carminative and digestive properties. Common names include…
Ruscus aculeatus

Botanical Overview Ruscus aculeatus, commonly known as Butcher’s Broom or Hardy Butcher’s Broom, belongs to the family Asparagaceae. The plant is native to Europe, the Mediterranean region, and Western Asia. The rhizome, root, and stem are the primary parts used medicinally. Energetics This herb is generally considered to have a neutral temperature with drying moisture.…
Arnica montana

Botanical Overview Arnica montana, commonly known as Arnica or Mountain arnica, is a herbaceous plant of the Asteraceae family native to Europe and Central Asia. The medicinally used part is the flower heads, harvested for topical applications. Arnica is widely recognized for its traditional use in treating inflammation and trauma-related conditions. Energetics This plant exhibits…
Clinopodium douglasii

Botanical Overview Clinopodium douglasii, commonly known as Yerba Buena, Douglas’ Clinopodium, or Mountain Mint, is a herbaceous member of the Lamiaceae family native to Western North America, especially the Pacific Northwest and California. The plant’s aromatic leaves, stems, and flowers are traditionally harvested for medicinal use. Energetics Yerba Buena is considered to have a cooling…
Acmella oleracea

Botanical Overview Acmella oleracea, known commonly as Toothache plant, Spilanthes, Electric daisy, or Paracress, belongs to the Asteraceae family. It is native to tropical Americas, especially South America. The herbal parts used include the herb, flower, and leaf, prized traditionally for their analgesic properties. Energetics This plant is warming in temperature with a neutral moisture…
Nigella sativa

Botanical Overview Nigella sativa (Ranunculaceae), commonly known as Black seed, Black cumin, or Habbatul barakah, is native to Southwest Asia, the Mediterranean, North Africa, and the Middle East. Commonly used parts include the seeds and oil extracted from them. Energetics This herb has a warming temperature and drying moisture quality, with bitter and pungent tastes.…
Citrus × aurantium (pericarp)

Botanical Overview Citrus × aurantium, commonly known as bitter orange, Seville orange, or sour orange, belongs to the Rutaceae family. The medicinal part used is the pericarp, or dried orange peel. It is native to the Mediterranean, Southeast Asia, and North Africa and has a long history as a digestive and mild stimulant herb. Energetics…
Aralia elata

Botanical Overview Aralia elata (family Araliaceae), commonly known as Japanese Angelica Tree or Korean Angelica Tree, is a deciduous tree native to East Asia, including Japan, Korea, and parts of Russia and Manchuria. The parts mainly used medicinally are the root bark, stem bark, young shoots, and leaves. It has traditional uses primarily in East…
Betonica officinalis

Botanical Overview Betonica officinalis, commonly known as Betony, Holy Betony, or Wood Betony, belongs to the Lamiaceae family. It is native to Europe, temperate regions of Asia, and the Mediterranean. The parts used medicinally include the aerial parts, leaves, and flowering tops. Energetics Betony is considered cooling in temperature and drying in moisture. Its taste…
Inula britannica

Botanical Overview Inula britannica, also known as British Yellowhead or Meadow Fleabane, belongs to the family Asteraceae. This herbaceous plant is native to Europe and temperate regions of Asia, including China and Japan. The parts most commonly used medicinally are the flowers, roots, and aerial herbs. Energetics Inula britannica is traditionally considered warming and drying,…

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