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Botanical Overview Laurus nobilis, commonly known as Bay laurel, Bay leaf, or simply Laurel, belongs to the Lauraceae family. Native to the Mediterranean region, this aromatic evergreen shrub or small tree provides leaves and berries that are used medicinally and culinarily. Energetics Bay laurel is considered warming and drying in nature. Its taste profile includes…
Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…
Botanical Overview Salvia officinalis, commonly known as Common sage or Garden sage, is a member of the Lamiaceae family. It is native to the Mediterranean region and parts of Europe and Western Asia. The primary medicinal part used is the dried leaf, which has a long history in traditional herbal medicine. Energetics This herb is…
Botanical Overview Latin name: Rubia cordifolia Family: Rubiaceae Parts used: Root, Rhizome Common names: Indian madder, Manjistha, Red root Energetics This herb has a cooling temperature and drying moisture quality. Its taste profile includes bitter, astringent, and sweet. It is tonifying in nature and primarily affects the blood aspect of the body. Primary Actions Anti-inflammatory…
Botanical Overview Sida cordifolia is a flowering plant in the Malvaceae family, commonly known as Bala, Country Mallow, or Flannel Weed. Its native regions include India, tropical Asia, South America, and Africa. The root, leaves, and whole plant are used medicinally. Energetics The plant exhibits a warming temperature and drying moisture quality with bitter, pungent,…
Botanical Overview Azadirachta indica, commonly known as Neem or Margosa, belongs to the family Meliaceae. Native to the Indian subcontinent and widely naturalized across Southeast Asia and Tropical Africa, this tree is valued for its multiple medicinal parts including bark, leaves, seeds, flowers, fruit, and oil. Energetics Neem is considered cooling and drying in nature,…
Botanical Overview Emblica officinalis (commonly known as Indian gooseberry or Amla), along with species from the Terminalia genus including Terminalia chebula (Haritaki) and Terminalia bellirica (Bibhitaki), belong primarily to the Phyllanthaceae and Combretaceae families. Native to the Indian subcontinent and Southeast Asia, these plants are prized for their diverse medicinal fruits, with various parts such…
Botanical Overview Terminalia bellirica is a tree in the Combretaceae family native to South and Southeast Asia, commonly known as Baheda, Beleric, Bibhitaki, or Belliric Myrobalan. The primary parts used medicinally include the fruit, seed, and bark. It is an integral herb in traditional Ayurvedic formulations and other Asian traditional medicine systems. Energetics The herb…
Botanical Overview Coptis chinensis, commonly known as Chinese goldthread or goldthread, is a member of the Ranunculaceae family. The medicinal part used primarily is the rhizome. It is native to China and East Asia and is traditionally valued for its therapeutic properties. Energetics The herb is characterized as cooling in temperature and drying in moisture.…
Botanical Overview Schisandra chinensis, commonly known as Magnolia vine, Five-flavor fruit, or Wu Wei Zi, belongs to the Schisandraceae family. This climbing vine is native to Northeast Asia, including China, Russia, Korea, and Japan. The parts used medicinally are primarily the dried fruits and seeds, occasionally leaves. Energetics Schisandra chinensis is traditionally considered warming in…