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Botanical Overview Linum usitatissimum, commonly known as Flax or Linseed, belongs to the Linaceae family. Its primary parts used medicinally are the seed, oil, and fiber. Native to Europe and Western Asia, it is widely cultivated and used in North America as well. Energetics Flax is traditionally considered cooling in temperature and moistening in nature.…
Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…
Botanical Overview Houttuynia cordata is a perennial herbaceous plant belonging to the family Saururaceae. Commonly known as Chameleon plant, Fish mint, Heartleaf, and Yuxingcao, it is native to East and Southeast Asia. The most commonly used parts in herbal medicine are the leaves and the whole plant, valued for their medicinal properties. Energetics This plant…