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Botanical Overview Crataegus pinnatifida, commonly known as Chinese hawthorn, mountain hawthorn, or pinnate-leaved hawthorn, is a member of the Rosaceae family. Indigenous to China and East Asia, this plant’s fruit, leaf, and flower are traditionally used medicinally. Energetics The plant exhibits slightly warming temperature with neutral moisture characteristics. Its flavor profile includes sour and sweet…
Botanical Overview Salvia hispanica, commonly known as Chia, is a member of the Lamiaceae family. It is native to Central America, Mexico, and the southern United States. The primary part used medicinally and nutritionally is the seed. Chia seeds are renowned for their nutritional benefits and have been traditionally consumed for energy and health. Energetics…
Botanical Overview Murraya koenigii, commonly known as Curry leaf or Curry tree, belongs to the Rutaceae family. It is native to South and Southeast Asia. The plant’s mainly used parts include leaves, roots, bark, and fruit. Widely used in culinary and traditional medicine, especially in South Asian cultures. Energetics This herb has warming temperature and…
Botanical Overview Urtica dioica (folia), commonly known as Stinging Nettle or Nettle Leaf, is a member of the Urticaceae family. The primary medicinal parts used are the leaves, harvested for their therapeutic properties. Native to Europe, Asia, and North America, this plant has a longstanding history in herbal medicine traditions across the Western world and…
Botanical Overview Vaccinium myrtillus (folia), commonly known as bilberry leaf or European blueberry leaf, is a member of the Ericaceae family. The plant is native to Europe and Northern Asia and has been introduced in parts of North America. The medicinal part used is the leaf, which is traditionally harvested for its therapeutic properties. Energetics…
Botanical Overview Bergenia ciliata, belonging to the Saxifragaceae family, is commonly known as Hairy Bergenia, Pashanbheda, or Stonebreaker. It is native to the Himalayan regions of South Asia and China. The rhizome, leaves, and roots of this plant are commonly used in traditional herbal medicine. Energetics The plant exhibits a cooling and moistening nature with…
Botanical Overview Pueraria lobata (Fabaceae), commonly known as Kudzu root or Ge Gen, is a climbing vine native to East Asia. The medicinal part is the root (radix), widely used in Traditional Chinese Medicine and increasingly studied in Western herbal practice. Energetics Kudzu root exhibits a cooling and moistening energetic profile, with a sweet and…
Botanical Overview Stachys officinalis (syn. Betonica officinalis), commonly known as Betony, Wood Betony, or Bishop’s Wort, is a member of the Lamiaceae family. It is indigenous to Europe, Western Asia, and North Africa. The medicinal parts used include the aerial parts, leaves, and flowering tops, traditionally harvested during flowering. Energetics Betony is considered cooling and…
Botanical Overview Garcinia kola (family Clusiaceae) is a West and Central African tree known primarily for its seeds, commonly called bitter kola or male kola. The seeds, bark, and leaves of the plant are used medicinally. Bitter kola seeds are traditionally chewed or used in preparations for their therapeutic effects. Energetics Garcinia kola is considered…
Botanical Overview Lentinula edodes, commonly known as Shiitake mushroom, belongs to the Marasmiaceae family. It is native to East Asia including Japan, China, and Korea. The fruiting body is the part used medicinally and culinarily. Energetics Lentinula edodes is traditionally considered cooling in temperature and moistening in nature, with a characteristic umami taste. It is…