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Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Angelica dahurica (family Apiaceae) is a medicinal plant native to East Asia, especially China, Korea, and Japan. Commonly known as Bai Zhi or Dahurian Angelica, the mature root is primarily used in traditional herbal medicine. Energetics The root has a warming and drying energetic profile with acrid and bitter tastes. Its actions are…
Botanical Overview Achillea millefolium, commonly known as Yarrow or Common yarrow, belongs to the family Asteraceae. The plant is native to Eurasia and North America and traditionally uses its aerial parts, including flower heads and leaves, in herbal medicine. Recognized for its fern-like foliage and clusters of small white to pink flowers, it has a…
Botanical Overview Filipendula ulmaria, commonly known as Meadowsweet, Queen of the meadow, or Meadwort, is a perennial herbaceous plant belonging to the Rosaceae family. It is native to Europe and Western Asia but has been introduced to North America as well. The parts used medicinally include the flowers, leaves, and roots. Energetics Filipendula ulmaria is…
Botanical Overview Salix alba, commonly known as White willow, European willow, or simply Willow, belongs to the family Salicaceae. It is native to Europe, Western Asia, and North Africa. The medicinal parts commonly used are the bark and leaves. Energetics White willow is considered cooling and drying in nature, with bitter and astringent tastes. It…
Botanical Overview Paeonia lactiflora, commonly known as Chinese peony or Bai Shao, is a member of the Paeoniaceae family. The medicinal part predominantly used is the root. Native to East Asia, particularly China, Korea, and Japan, it has longstanding traditional uses primarily in Traditional Chinese Medicine. Energetics The root of Paeonia lactiflora is considered to…
Botanical Overview Angelica sinensis, known commonly as Dong quai, Chinese angelica, or Tang Kuei, belongs to the Apiaceae family. The medicinal part used is primarily the root. Native to China and surrounding regions such as Tibet and Sichuan Province, it has a long tradition of use in traditional Chinese medicine. Energetics Angelica sinensis is warming…
Botanical Overview Ginkgo biloba is the sole species of the ancient Ginkgoaceae family, commonly known as Ginkgo or Maidenhair tree. It is native to East Asia, particularly China, and is widely cultivated worldwide. The primary medicinal parts used are the leaves and seeds. Common names include Ginkgo and Maidenhair tree. Energetics Ginkgo biloba has a…
Botanical Overview Trigonella foenum-graecum, commonly known as Fenugreek, Greek Hayseed, or Bird’s Foot, is a member of the Fabaceae family. The seed and leaf are the primary parts used medicinally. The plant is native to Southern Europe, Western Asia, and Northern Africa. Energetics Fenugreek is considered warming in temperature and moistening in moisture qualities. It…
Botanical Overview Commiphora wightii (Family: Burseraceae) is a resin-producing shrub native to India, Pakistan, Bangladesh, and Southeast Asia. Commonly known as Guggul or Indian bdellium, the medicinally used part is the aromatic resin exuded from the stem and branches. This resin has been prized historically in Ayurvedic and Unani traditions for its therapeutic properties. Energetics…