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Botanical Overview Ganoderma lucidum, commonly known as Lingzhi or Reishi, belongs to the Ganodermataceae family. The medicinal parts used primarily include the fruiting body and mycelium of this polypore mushroom native to East and Southeast Asia, particularly China, Japan, and Korea. Energetics In Traditional Chinese Medicine, Ganoderma lucidum is considered to have a cooling temperature…
Botanical Overview Ophiocordyceps sinensis, commonly known as Cordyceps, Caterpillar Fungus, or Dong Chong Xia Cao, belongs to the family Ophiocordycipitaceae. It is a parasitic fungus native to the Himalayan regions including Tibet, Nepal, Bhutan, and parts of China. The medicinal parts used are primarily the fruiting bodies and mycelium. Traditionally revered in Tibetan and Traditional…
Botanical Overview Latin name: Tinospora cordifolia; Family: Menispermaceae; Parts used: Stem, root, leaf; Common names: Guduchi, Giloy, Heart-leaved moonseed. Energetics Tinospora cordifolia is considered warming and drying, with bitter and astringent tastes. It has an ascending directionality and tonifying energy primarily supporting qi. Primary Actions Adaptogen Immunomodulator Anti-inflammatory Antipyretic Hepatoprotective Indications Western Fever Chronic infections…
Botanical Overview Latin name: Wolfiporia cocosFamily: PolyporaceaeParts used: SclerotiumCommon names: Poria, Fu Ling, Tuckahoe Energetics Temperature: neutralMoisture: dryingTastes: bland, sweetDirectionality: descendingTonicity: tonifyingQi/Blood/Fluid: qi, fluid Primary Actions Diuretic Sedative Spleen tonic Anti-inflammatory Immunomodulator Indications Western Edema Water retention Urinary difficulty Digestive weakness Anxiety Insomnia Syndromes Fluid accumulation Spleen qi deficiency Dampness TCM Spleen qi deficiency Dampness…
Botanical Overview Atractylodes macrocephala is a perennial herbaceous plant of the family Asteraceae. It is primarily native to China and East Asia. The part used medicinally is the dried rhizome, commonly known as Bai Zhu in Traditional Chinese Medicine (TCM). Common English names include Bighead Atractylodes. Energetics This herb is characterized by a warming temperature…
Botanical Overview Eleutherococcus senticosus, commonly known as Eleuthero or Siberian ginseng, belongs to the Araliaceae family. The medicinally used parts are primarily the root, rhizome, and stem. Native to East Asia and parts of Russia, this plant is widely recognized for its adaptogenic properties. Energetics The energetics of Eleutherococcus senticosus are generally warming in temperature…
Botanical Overview Latin name: Panax quinquefolius Family: Araliaceae Parts used: Root Common names: American ginseng, Five-leaf ginseng Energetics Panax quinquefolius is characterized by a cooling temperature and moistening quality. It has bitter and sweet tastes with descending and centered directionality. It is tonifying and primarily influences the qi and fluid aspects in the body. Primary…
Botanical Overview Latin name: Panax ginseng Family: Araliaceae Parts used: Root Common names: Asian ginseng, Korean ginseng, Red ginseng, Ginseng Energetics Panax ginseng is considered warming and moistening in nature, with a sweet and bitter taste. It has an ascending directionality and is tonifying primarily of Qi energy. Primary Actions Adaptogen Immunomodulator Nervine tonic Stimulant…
Botanical Overview Aloe vera (family Asphodelaceae), commonly called Aloe or Burn Aloe, is native to Northeastern Africa but widely cultivated in Mediterranean and tropical Asian regions. The leaf yields two main medicinal parts: a mucilaginous gel and a yellow latex beneath the rind. Aloe vera has been valued traditionally for its soothing, healing, and laxative…
Botanical Overview Serenoa repens, commonly known as saw palmetto, is a member of the Arecaceae family. Native to the Southeastern United States, its medicinally used part is the ripe fruit. The unassuming berries have a longstanding traditional use focused primarily on male reproductive health. Common names: Saw palmetto Energetics Saw palmetto’s energetics are generally considered…