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Botanical Overview Viola odorata, commonly known as Sweet violet, English violet, or Common violet, belongs to the Violaceae family. It is native to Europe, Western Asia, and North Africa. The primary parts used medicinally are the flower, leaf, and herb. Energetics This plant is traditionally considered cooling and moistening with bitter and sweet tastes. It…
Botanical Overview Primula veris, commonly known as Cowslip or Primrose, belongs to the family Primulaceae. It is native to Europe, Western Asia, and Northern Africa. The medicinal parts used include the flowers, root, and leaves. Energetics This herb is considered cooling and moistening in nature with bitter and sweet tastes. Directionally, it acts in a…
Botanical Overview Plantago ovata, commonly known as Psyllium, Ispaghula, or Isabgol, belongs to the Plantaginaceae family. The primary parts used medicinally are the husks and seeds. Native to South and Western Asia, this plant is valued primarily for its high soluble fiber content and bulk-forming properties. Energetics Plantago ovata is considered neutral in temperature and…
Botanical Overview Verbascum thapsus (flos olei) is commonly known as Common mullein or Great mullein and belongs to the Scrophulariaceae family. The flower and its extract, including the flower oil, are the parts used medicinally. The plant is native to Europe, North America, and parts of Asia. Energetics Verbascum thapsus is considered warming and moistening…
Botanical Overview Elymus repens (family Poaceae), commonly known as Couch grass, Common couch grass, Quackgrass, or Twitch grass, is a perennial rhizomatous grass native to Europe, Asia, and introduced to North America. The rhizome and root are the parts commonly used medicinally. Energetics This plant has a cooling temperature and moistening moisture quality. Its taste…
Botanical Overview Tussilago farfara, commonly known as Coltsfoot, belongs to the family Asteraceae. The primary parts used in herbal medicine are the leaves and flowers. Native to Europe and Asia, Coltsfoot has been naturalized in North America. Energetics This herb is considered cooling and moistening in nature, with sweet, bitter, and mucilaginous tastes. It has…
Botanical Overview Borago officinalis, commonly known as Borage, Starflower, or Common Borage, is a member of the Boraginaceae family. It is native to the Mediterranean region but now grows widely across Europe and Western Asia. The parts used medicinally include the flowers, leaves, seeds, and the whole herb. Energetics Borage is considered cooling and moistening…