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Botanical Overview Sambucus ebulus (family Adoxaceae), commonly known as Danewort, Dwarf Elder, and European Dwarf Elder, is native to Europe, Western Asia, and North Africa. The plant’s rhizome, fruit, stem, and leaf are used medicinally. Energetics This herb is considered cooling and moistening in energetic quality, with a bitter and sweet taste. It has a…
Botanical Overview Plantago lanceolata L., commonly known as English plantain, ribwort plantain, or narrowleaf plantain, belongs to the family Plantaginaceae. It is native to Europe and Asia and now widespread in North America as an introduced species. The plant’s leaves and seeds are primarily used medicinally. Common names include English plantain, ribgrass, ribwort plantain, and…
Botanical Overview Plantago asiatica (semen) is the seed of the Plantago asiatica plant, belonging to the Plantaginaceae family. Commonly known as Asian plantain seed or Plantago seed, it is native to East Asia including China, Japan, and Korea. The seed is primarily used medicinally. Energetics This herb is considered cooling and moistening, with a sweet…