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Botanical Overview Areca catechu, commonly known as Areca palm, Areca nut, or Betel nut, belongs to the family Arecaceae. The primary parts used medicinally are the seed and fruit. This palm species is native to South and Southeast Asia and widespread throughout the Pacific Islands. Energetics Areca nut is traditionally considered warming and drying with…
Botanical Overview Ilex paraguariensis, commonly known as Yerba mate, Mate, or Paraguay tea, belongs to the Aquifoliaceae family. It is native to South America, prominently Argentina, Brazil, Paraguay, and Uruguay. The leaf is the medicinally used part. Energetics This herb is considered warming and drying, with a bitter, astringent, and pungent taste. Its energetic actions…
Botanical Overview Paullinia cupana, commonly known as Guarana, belongs to the Sapindaceae family. Native to the Amazon basin and northern South America, especially Brazil, the medicinally used part is the seed. Guarana seeds are known for their stimulant properties due to their high caffeine content. Energetics Guarana is considered warming and drying in nature. It…
Botanical Overview Rosmarinus officinalis (family Lamiaceae), commonly known as Rosemary, is native to the Mediterranean region and widely cultivated. The parts used medicinally are the leaves and flowers. Its camphoraceous aroma is characteristic of its essential oils. Energetics Rosemary is considered warming and drying in nature. It has bitter and pungent tastes, with an ascending…
Botanical Overview Eleutherococcus senticosus, commonly known as Eleuthero or Siberian ginseng, belongs to the Araliaceae family. The medicinally used parts are primarily the root, rhizome, and stem. Native to East Asia and parts of Russia, this plant is widely recognized for its adaptogenic properties. Energetics The energetics of Eleutherococcus senticosus are generally warming in temperature…
Botanical Overview Latin name: Panax ginseng Family: Araliaceae Parts used: Root Common names: Asian ginseng, Korean ginseng, Red ginseng, Ginseng Energetics Panax ginseng is considered warming and moistening in nature, with a sweet and bitter taste. It has an ascending directionality and is tonifying primarily of Qi energy. Primary Actions Adaptogen Immunomodulator Nervine tonic Stimulant…
Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…
Botanical Overview Ephedra sinica, commonly called Chinese ephedra or Ma huang, is a member of the Ephedraceae family. The medicinal part used is primarily the stem. It is native to China and Northeast Asia and has a long history of use in traditional Chinese medicine as a stimulant and bronchodilator. Energetics This herb is considered…
Botanical Overview Hyssopus officinalis, commonly known as Hyssop, is a perennial herb in the Lamiaceae family. Native to the Mediterranean region and parts of Central Asia and Europe, it is traditionally harvested for its leaves, flowers, and aerial parts. Known also as Hyssop sage or Garden hyssop, it has been used in herbal medicine for…
Botanical Overview Piper nigrum, commonly known as black pepper or pepper, is a member of the Piperaceae family. Its fruit and seed are primarily used medicinally and culinarily. Native to South and Southeast Asia, especially India, black pepper is one of the most widely used spices worldwide. Common names include Black pepper and Pepper. Energetics…