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Botanical Overview Valeriana officinalis (family Caprifoliaceae) is commonly known as Valerian, Garden valerian, or Garden heliotrope. The medicinal part used predominantly is the root. Native to Europe and Asia, it is also widely naturalized in North America. Energetics Valerian root is considered neutral in temperature and moistening in moisture. It has bitter and pungent tastes…
Botanical Overview Leonurus cardiaca, commonly called Motherwort, Lion’s Tail, or Lion’s Ear, is a member of the Lamiaceae family. It is native to Europe and Western Asia and has been introduced to North America. The most commonly used parts are the aerial parts including the leaves and flowers. Energetics Motherwort is considered cooling in temperature…
Botanical Overview Akebia quinata, commonly known as chocolate vine or five-leaf akebia, belongs to the family Lardizabalaceae. Native to East Asia, including China, Japan, and Korea, it is valued in traditional herbal medicine. The primarily used parts include the stems, fruit, and leaves. Energetics Akebia quinata is considered to have a neutral temperature and moisture…