Primary Actions: Mild expectorant

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  • Mentha spicata

    Botanical Overview Mentha spicata, commonly known as Spearmint, Garden mint, or Common mint, is a member of the Lamiaceae family. It is native to Europe, North Africa, and Western Asia but is now cultivated worldwide. The primary parts used medicinally are the leaves and aerial parts. This herb is widely recognized for its aromatic, refreshing…


  • Sambucus nigra (flos)

    Botanical Overview Sambucus nigra (flos), commonly known as Elderflower, Black Elderberry flower, or European Elderflower, belongs to the family Adoxaceae. The medicinal part used is primarily the flower. It is native to Europe, North Africa, and Western Asia. Energetics The flowers have a cooling temperature and moistening moisture quality, with bitter and sweet tastes. Their…