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Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…
Botanical Overview Tylophora indica (family Asclepiadaceae) is a climbing shrub native to the Indian subcontinent and Southeast Asia. Common names include Indian ipecac and Tylophora. The primary parts used medicinally are the leaves and roots, traditionally employed for respiratory and inflammatory conditions. Energetics The plant is considered cooling and drying in nature, with bitter and…
Botanical Overview Lycium barbarum, commonly known as Goji berry, Chinese boxthorn, or wolfberry, is a member of the Solanaceae family. It is native to China and other regions in East and Central Asia. The plant’s medicinally used parts include the berries, leaves, and roots. Goji berries have a prominent role in traditional Chinese medicine. Energetics…
Botanical Overview Dendrobium nobile is an orchid species from the family Orchidaceae, commonly known as Noble dendrobium or Shi Hu. It is native to China, India, Southeast Asia, and the Himalayan region. Traditionally, the stem is the primary part used for medicinal purposes. Energetics Dendrobium nobile exhibits a cooling and moistening energetic profile with sweet…
Botanical Overview Hericium erinaceus, commonly known as Lion’s Mane Mushroom, Bearded Tooth Mushroom, or Pom Pom Blanc, belongs to the family Hericiaceae. It is primarily native to Asia, North America, and Europe. The parts used medicinally are the fruiting bodies and mycelium of the fungus. Energetics This mushroom is considered energetically neutral in temperature with…
Botanical Overview Trametes versicolor, commonly known as Turkey Tail or Cloud Mushroom, is a member of the Polyporaceae family. This widely distributed wood-decay fungus occurs throughout temperate forests across North America, Europe, and Asia. The medicinal parts used are the fruit bodies, noted for their layered, multicolored, fan-like appearance. Energetics There is limited information on…
Botanical Overview Pelargonium sidoides is a perennial herbaceous plant belonging to the Geraniaceae family. Commonly known as South African geranium or Umckaloabo, it is native to Southern Africa. The medicinal part used is primarily the root. Energetics This herb is considered cooling and drying in nature, with bitter and astringent tastes. Its tonicity is generally…
Botanical Overview Azadirachta indica, commonly known as Neem or Margosa, belongs to the family Meliaceae. Native to the Indian subcontinent and widely naturalized across Southeast Asia and Tropical Africa, this tree is valued for its multiple medicinal parts including bark, leaves, seeds, flowers, fruit, and oil. Energetics Neem is considered cooling and drying in nature,…
Botanical Overview Phyllanthus emblica, commonly known as Indian gooseberry, Amla, or Amalaki, belongs to the Phyllanthaceae family. It is native to the Indian subcontinent, South Asia, and parts of Southeast Asia. The primary parts used medicinally include the fruit, leaf, root, and bark. Energetics This plant has a cooling temperature and moistening quality with prominent…
Botanical Overview Bupleurum chinense, commonly known as Chinese Thoroughwax or Chai Hu, is a medicinal plant belonging to the Apiaceae family. Native to China and East Asia, the root of Bupleurum chinense is harvested for its medicinal properties. It is widely used in traditional Chinese medicine as a key herb in formulas to treat various…