Primary Actions: Calming

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  • Chamaemelum nobile

    Botanical Overview Chamaemelum nobile, commonly known as Roman chamomile or English chamomile, is a member of the Asteraceae family. Native to Europe and the Mediterranean region, its flowering tops are primarily used for medicinal purposes. Energetics This herb is traditionally considered cooling and drying in nature with bitter and sweet tastes. It exhibits descending and…


  • Matricaria chamomilla

    Botanical Overview Matricaria chamomilla, commonly known as Chamomile or German chamomile, belongs to the family Asteraceae. The primary part used medicinally is the dried flower. It is native to Europe and Western Asia but has become naturalized worldwide. Energetics This herb is considered cooling and drying in nature with bitter and sweet tastes. It has…


  • Ziziphus jujuba var. spinosa (Semen)

    Botanical Overview Ziziphus jujuba var. spinosa (Semen) belongs to the family Rhamnaceae. The medicinally used part is the seed, commonly known as Suan Zao Ren, Sour Jujube Seed, or Spiny Jujube Seed. Native to East Asia, particularly China and Korea, this herb has been predominantly used in Traditional Chinese Medicine. Energetics The seed is considered…