Primary Actions: anxiolytic

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  • Valeriana sitchensis

    Botanical Overview Valeriana sitchensis, commonly known as Sitka valerian, is a member of the Caprifoliaceae family. It is native to the northwestern regions of North America, including Alaska and British Columbia. The medicinal parts used traditionally include the root and rhizome. It is notable for its sedative and nervine qualities. Energetics This herb exhibits cooling…


  • Ziziphus jujuba var. spinosa (Semen)

    Botanical Overview Ziziphus jujuba var. spinosa (Semen) belongs to the family Rhamnaceae. The medicinally used part is the seed, commonly known as Suan Zao Ren, Sour Jujube Seed, or Spiny Jujube Seed. Native to East Asia, particularly China and Korea, this herb has been predominantly used in Traditional Chinese Medicine. Energetics The seed is considered…


  • Erythrina mulungu

    Botanical Overview Erythrina mulungu, commonly known as Mulungu or Coral tree, is a member of the Fabaceae family native to South America, notably Brazil and the Amazon rainforest. The bark and leaves are primarily used in herbal medicine. Energetics This herb is considered cooling and neutral in moisture with bitter and sweet tastes. Its energetic…


  • Sceletium tortuosum

    Botanical Overview Sceletium tortuosum is a succulent plant in the Aizoaceae family, native to Southern Africa. Commonly known as Kanna, Channa, or Kougoed, its aerial parts (herb and stem) have been traditionally used as a mood-enhancing herb. The plant contains distinctive mesembrine alkaloids which contribute to its psychoactive effects. Energetics Sceletium tortuosum is considered energetically…


  • Cannabis sativa

    Botanical Overview Latin Name: Cannabis sativa Family: Cannabaceae Parts Used: Flower, Leaf, Seed, Stem Common Names: Hemp, Marijuana, Cannabis Energetics The plant is generally considered warming and drying in effect, with bitter, pungent, and sweet tastes. It exhibits ascending and outward directionality and has a relaxing tonicity, influencing primarily the qi in traditional energy systems.…


  • Nardostachys jatamansi

    Botanical Overview Nardostachys jatamansi (Family: Caprifoliaceae), commonly known as Spikenard, Indian spikenard, or Jatamansi, is a perennial herb native to the Himalayan regions of India, Nepal, Bhutan, and Tibet. The medicinal parts used are primarily the root and rhizome, which have historically been valued for their calming and restorative properties. Energetics Nardostachys jatamansi exhibits a…


  • Griffonia simplicifolia

    Botanical Overview Griffonia simplicifolia belongs to the Fabaceae family and is native to West and Central Africa. Commonly known as African black bean or Griffonia, its seeds are the primary part used medicinally. The seeds are valued for their high content of 5-Hydroxytryptophan (5-HTP), a precursor to serotonin. Energetics It is considered energetically neutral in…


  • Magnolia officinalis

    Botanical Overview Magnolia officinalis belongs to the Magnoliaceae family and is commonly known as Magnolia bark or Houpu Magnolia bark. The medicinal part used is primarily the dried bark. This tree species is native to East Asia, particularly China and Japan. Energetics In traditional energetic terms, Magnolia officinalis is warming and drying, with bitter and…


  • Ziziphus jujuba

    Botanical Overview Ziziphus jujuba is a species in the Rhamnaceae family. The seed, known as Semen Ziziphi Spinosae or Suan zao ren in traditional Chinese medicine, is the primary part used medicinally. Commonly called jujube seed or Chinese jujube seed, it is harvested mostly in East Asia, particularly China. Parts used: Seed Common names: Jujube…


  • Lavandula angustifolia

    Botanical Overview Lavandula angustifolia, commonly known as English lavender or true lavender, is a member of the Lamiaceae family native to the Mediterranean region of Europe. The fragrant flowers and aerial parts are primarily used in herbal medicines. Energetics This herb exhibits a cooling temperature and drying moisture quality, with bitter and sweet tastes. It…