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Botanical Overview Eucalyptus globulus, commonly known as Blue gum or Tasmanian blue gum, belongs to the Myrtaceae family. Native to Australia and Tasmania, it has been widely introduced in Mediterranean climates and California. Primarily, the leaves and essential oils of the plant are used medicinally. Energetics The plant exhibits cooling and drying energetics with a…
Botanical Overview Inula helenium, commonly known as Elecampane, Alant, or Horse-heal, is a perennial herbaceous plant belonging to the Asteraceae family. Native to Europe and Western Asia and introduced to North America, the plant’s root is the primary part used medicinally. It has a history of use in traditional Western herbal medicine. Energetics Elecampane root…
Botanical Overview Thymus vulgaris, commonly known as Garden thyme or simply Thyme, is a perennial herbaceous plant in the Lamiaceae family. Native to the Mediterranean region, this aromatic plant is widely cultivated for its culinary and medicinal uses. The parts used traditionally include the leaves, flowers, and aerial parts. Energetics Thyme is considered warming and…
Botanical Overview Alpinia officinarum, commonly known as Lesser Galangal or simply Galangal, belongs to the Zingiberaceae family. The medicinal part used is primarily the rhizome. Native to Southeast Asia, including China and India, it has a long history of use in traditional medicine systems. Energetics The plant exhibits a warming and drying nature with pungent…
Botanical Overview Carum carvi, commonly known as Caraway, belongs to the Apiaceae family. The parts used medicinally are primarily the fruit (commonly called seeds). It is native to Europe, Western Asia, and North Africa and is cultivated widely for both culinary and medicinal use. Energetics The fruit is considered warming and drying with bitter, pungent,…
Botanical Overview Coriandrum sativum, commonly known as coriander, cilantro, or Chinese parsley, belongs to the Apiaceae family. It is native to the Mediterranean region, Western Asia, Europe, North Africa, and South Asia. The parts used medicinally include the seed, leaf, and fruit. Energetics This herb is considered cooling and moistening with aromatic, bitter, and sweet…
Botanical Overview Piper nigrum, commonly known as black pepper or pepper, is a member of the Piperaceae family. Its fruit and seed are primarily used medicinally and culinarily. Native to South and Southeast Asia, especially India, black pepper is one of the most widely used spices worldwide. Common names include Black pepper and Pepper. Energetics…
Botanical Overview Curcuma longa belongs to the Zingiberaceae family. The plant is primarily known by its common names such as Turmeric, Indian saffron, and Haridra. The medicinal part used is the rhizome, native to tropical Asia, particularly India and Southeast Asia. Energetics Curcuma longa is considered warming and drying in nature. It possesses bitter, pungent,…
Botanical Overview Elettaria cardamomum is a member of the Zingiberaceae family, commonly known as cardamom, green cardamom, or true cardamom. The plant is native to South and Southeast Asia and parts of East Africa. The medicinally used parts are mainly the seeds, fruit, and pods. Energetics Cardamom is warming in temperature with drying moisture qualities.…
Botanical Overview Cinnamomum cassia, commonly known as Cassia or Chinese cinnamon, belongs to the family Lauraceae. This evergreen tree is native to China and Southeast Asia. The medicinal part used is primarily the bark, harvested and dried to produce the characteristic aromatic spice and herbal remedy. Energetics This herb is considered warming and drying in…