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Botanical Overview Hypericum perforatum, commonly known as St. John’s Wort, is a perennial herbaceous plant in the family Hypericaceae. The plant is native to Europe, Western Asia, and North Africa but has become naturalized worldwide. The primary parts used medicinally are the flowering tops and aerial parts harvested during bloom. Common names include St. John’s…
Botanical Overview Rhodiola rosea is a perennial flowering plant in the Crassulaceae family, commonly known as Golden root, Arctic root, or Rose root. The medicinal part of the plant is the root, traditionally used in northern temperate and arctic regions of Europe, Asia, and North America. It has been valued for its adaptogenic and stimulant…
Botanical Overview Crocus sativus (Family: Iridaceae) is commonly known as Saffron or Saffron crocus. The parts used medicinally are the stigma and styles of the flower. Native to the Mediterranean region and Southwest Asia, it is cultivated notably in Iran, Spain, Greece, Morocco, and Kashmir (India). Energetics Crocus sativus is considered warming and drying in…
Botanical Overview Griffonia simplicifolia belongs to the Fabaceae family and is native to West and Central Africa. Commonly known as African black bean or Griffonia, its seeds are the primary part used medicinally. The seeds are valued for their high content of 5-Hydroxytryptophan (5-HTP), a precursor to serotonin. Energetics It is considered energetically neutral in…