Primary Actions: Anti-inflammatory

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  • Tylophora indica

    Botanical Overview Tylophora indica (family Asclepiadaceae) is a climbing shrub native to the Indian subcontinent and Southeast Asia. Common names include Indian ipecac and Tylophora. The primary parts used medicinally are the leaves and roots, traditionally employed for respiratory and inflammatory conditions. Energetics The plant is considered cooling and drying in nature, with bitter and…


  • Avena sativa

    Botanical Overview Avena sativa, commonly known as oat or common oat, belongs to the Poaceae family. The plant is widely cultivated across Europe, North America, and Asia. Parts used medicinally include the seed, straw, and herb. Oats have a long history of use as a nutritive and medicinal plant for various indications. Energetics Avena sativa…


  • Chionanthus virginicus

    Botanical Overview Chionanthus virginicus, commonly known as Fringe tree, Grancy graybeard, Old man’s beard, and Virginian fringetree, belongs to the Oleaceae family. The plant is native to the Eastern and Southeastern United States. The bark, root, and leaf are traditionally used parts in herbal medicine. Energetics This herb is considered cooling and drying in nature,…


  • Eupatorium purpureum

    Botanical Overview Eupatorium purpureum, commonly known as Joe-Pye weed or Spotted Joe-Pye weed, is a perennial herbaceous plant belonging to the Asteraceae family. Native to Eastern North America, especially the United States and Canada, this species is traditionally utilized medicinally with the aerial parts including leaves and stems being most commonly employed. Common names for…


  • Ononis spinosa

    Botanical Overview Ononis spinosa, commonly known as Restharrow or Spiny restharrow, is a perennial herbaceous plant belonging to the Fabaceae family. It is native to Europe, the Mediterranean, and Western Asia. The parts used medicinally include the root and the aerial herb. The plant is characterized by its spiny stems and yellow flowers. Energetics Ononis…


  • Arctium lappa

    Botanical Overview Arctium lappa, commonly known as Burdock, Greater burdock, or Gobo, is a member of the Asteraceae family. The plant is native to Europe, Asia, and North America. The root is the primary part used medicinally, though seeds and leaves are also utilized in some traditions. Energetics Burdock is energetically cooling and moistening, with…


  • Tilia cordata

    Botanical Overview Tilia cordata, commonly known as Small-leaved lime, Linden, Lime tree, or Littleleaf linden, belongs to the Malvaceae family. The plant parts traditionally used include the flowers, leaves, bark, and wood. It is native to Europe and Western Asia. Energetics Tilia cordata is considered cooling in temperature and moistening in nature. Its taste is…


  • Cnicus benedictus

    Botanical Overview Cnicus benedictus, commonly known as Blessed Thistle, belongs to the Asteraceae family. This herb is native to the Mediterranean region, Europe, Western Asia, and North Africa. The aerial parts, leaves, and flowering tops are traditionally used for medicinal purposes. Energetics Blessed Thistle is considered warming and drying in nature, with a distinctly bitter…


  • Chimaphila umbellata

    Botanical Overview Chimaphila umbellata (Ericaceae) is a small evergreen perennial herb native to temperate regions of North America, Europe, and Asia. Commonly known as Pipsissewa, Umbellate pipsissewa, Prince’s pine, or Ground laurel, the medicinal part used is primarily the leaf. Energetics The plant is considered cooling and drying in nature, with bitter and astringent tastes.…


  • Prunella vulgaris

    Botanical Overview Prunella vulgaris, commonly known as Self-heal or Heal-all, is a member of the Lamiaceae family. Native to temperate regions of Europe, Asia, and North America, the plant’s aerial parts including leaves and flowers are used medicinally. Energetics Prunella vulgaris has a cooling temperature and moistening moisture quality. Its taste profile includes bitter, astringent,…