Primary Actions: Anti-inflammatory

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  • Crocus sativus

    Botanical Overview Crocus sativus (Family: Iridaceae) is commonly known as Saffron or Saffron crocus. The parts used medicinally are the stigma and styles of the flower. Native to the Mediterranean region and Southwest Asia, it is cultivated notably in Iran, Spain, Greece, Morocco, and Kashmir (India). Energetics Crocus sativus is considered warming and drying in…


  • Cryptolepis sanguinolenta

    Botanical Overview Cryptolepis sanguinolenta, commonly known as Nibima or Ghana quinine, belongs to the Apocynaceae family. It is native to West and Tropical Africa. The root is the primary part used medicinally. Energetics This herb exhibits a cooling temperature and drying moisture quality with a bitter taste. It is generally relaxing in tonicity and influences…


  • Piper longum

    Botanical Overview Piper longum, commonly known as Long Pepper or Indian long pepper, belongs to the family Piperaceae. Native to South and Southeast Asia, the plant’s fruit and root are traditionally used medicinally. It is well recognized in Ayurvedic medicine as “Pippali” and valued for its pungent fruit. Energetics Piper longum is characterized by a…


  • Justicia adhatoda

    Botanical Overview Justicia adhatoda, commonly known as Malabar Nut, Adhatoda, or Vasaka, belongs to the family Acanthaceae. It is native to India and Southeast Asia. The primary parts used medicinally are the leaves and roots. Energetics This warming herb has a drying quality, with bitter and pungent tastes. Its energetic direction is descending, acting as…


  • Ptychopetalum olacoides

    Botanical Overview Ptychopetalum olacoides, commonly known as Muira puama or Muirapuama, is a small tree native to the Amazon rainforest in Brazil and Peru, belonging to the Olacaceae family. The root and stem are primarily used medicinally. It is traditionally valued for its neurological and reproductive health benefits. Energetics This herb is considered neutral in…


  • Cola acuminata

    Botanical Overview Cola acuminata belongs to the Malvaceae family and is commonly known as Bitter kola or Cola nut. The plant is native to West and Tropical Africa. The primary part used medicinally is the seed or nut, which is traditionally chewed or prepared in various forms. Energetics The plant is considered warming and drying,…


  • Camellia sinensis

    Botanical Overview Camellia sinensis belongs to the family Theaceae and is the source of tea leaves used globally. The medicinal parts used are the young leaves. Common names include Tea plant, Green tea, Black tea, White tea, and Oolong tea. Native to Asia, it is widely cultivated in China, India, Japan, and Sri Lanka. Energetics…


  • Salvia miltiorrhiza

    Botanical Overview Salvia miltiorrhiza, commonly known as Danshen, red sage, or Chinese sage, belongs to the family Lamiaceae. The medicinally used part is the root. Native primarily to East Asian regions including China, Korea, and Japan, this plant has been traditionally employed in herbal medicine systems. Energetics This herb exhibits cooling and drying energetics with…


  • Oenothera biennis

    Botanical Overview Oenothera biennis, commonly known as Evening primrose, is a biennial flowering plant in the Onagraceae family. Native to North America but widely naturalized in Europe and Western Asia, its seeds, leaves, roots, and flowers are utilized medicinally. Common names include Evening primrose, German rampion, and Sundrop. Energetics This plant exhibits a cooling temperature…


  • Vaccinium macrocarpon

    Botanical Overview Vaccinium macrocarpon, commonly known as cranberry or American cranberry, belongs to the Ericaceae family. It is native to North America, especially the northeastern United States and Canada. The medicinal parts primarily include the fruit and leaves. Energetics This plant exhibits cooling temperature and moistening qualities. Its taste profile is acidic, astringent, bitter, and…