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Botanical Overview Eclipta prostrata, commonly known as False Daisy or Bhringraj, belongs to the Asteraceae family. It is a widely distributed herb found in Asia, Australia, and South America. The whole herb and leaves are primarily used medicinally. Energetics The plant is considered cooling and moistening with bitter, astringent, and sweet tastes. It has a…
Botanical Overview Myrciaria dubia, commonly known as Camu camu or Camu-camu berry, belongs to the Myrtaceae family. The plant is native to the Amazon rainforest in South America. The fruit of the plant is primarily used for its medicinal and nutritional properties. Energetics The energetics of Myrciaria dubia are characterized as cooling and moistening. Its…
Botanical Overview Usnea barbata, commonly known as Old man’s beard or Beard lichen, belongs to the family Parmeliaceae. It is a fruticose lichen growing widely across Europe, North America, and parts of Asia. The medicinally used part is the thallus, the main vegetative body of the lichen. Energetics Usnea barbata is traditionally considered cooling and…
Botanical Overview Vitellaria paradoxa, commonly known as the Shea Tree or Shea Butter Tree, belongs to the Sapotaceae family. It is native to West and Central Africa, particularly in the Sahel region. The primary parts used medicinally are the seeds and kernels, from which the well-known shea butter is extracted. Energetics This plant is considered…
Botanical Overview Bryophyllum pinnatum belongs to the Crassulaceae family and is commonly known as Air plant, Life plant, Cathedral bells, Miracle leaf, and Four o’clock plant. The medicinal parts used are primarily the leaves and the whole plant. This succulent species is native to tropical regions of Asia and Africa and is widely naturalized in…
Botanical Overview Grindelia robusta, commonly known as Gumweed or Robust gumweed, belongs to the family Asteraceae. Native to Western North America, particularly the Southwestern United States, this plant’s aerial parts, flower heads, and leaves are traditionally used for medicinal purposes. Common names: Gumweed, Robust gumweed. Energetics Temperature: Neutral Moisture: Drying Tastes: Bitter, Acrid Directionality: Descending,…
Botanical Overview Withania coagulans, commonly known as Paneer doda, Indian rennet, or Winter cherry, belongs to the Solanaceae family. It is native to regions across India, Pakistan, Afghanistan, and Iran. The medicinal parts primarily used include the fruit and root. Energetics This plant exhibits a warming temperature and drying moisture energetics, with bitter and astringent…
Botanical Overview Cordyceps sinensis, commonly known as Caterpillar fungus or Dong Chong Xia Cao, belongs to the family Ophiocordycipitaceae. It grows primarily on the Tibetan Plateau and Himalayas, including regions in China, Bhutan, and Nepal. The part used medicinally is the fruiting body which is a parasitic fungus. Energetics This fungus is considered warming in…
Botanical Overview Stephania tetrandra is a medicinal plant from the Menispermaceae family, commonly known as Fen Fang Ji or Han Fang Ji. The root is the primary part used therapeutically. It is native to China and widely used in Traditional Chinese Medicine (TCM). Energetics Temperature: CoolingMoisture: DryingTastes: Bitter, AcridDirectionality: DescendingTonicity: RelaxingQi/Blood/Fluid: Qi Primary Actions Diuretic…
Botanical Overview Poria cocos (family Polyporaceae) is a sclerotium-producing fungus widely used in traditional Chinese medicine and East Asian herbal traditions. Common names include Fu Ling, Indian Bread, and Tuckahoe. The medicinal part is the sclerotium, a hardened mycelium mass. Energetics Temperature: neutral; Moisture: drying; Tastes: bland, sweet; Directionality: descending, centered; Tonicity: tonifying; Qi/Blood/Fluid: qi…