Botanical Overview
Tribulus terrestris, commonly known as Puncture vine or Gokshura, is a flowering plant in the Zygophyllaceae family. It is native to Mediterranean regions but is now widespread across Asia, Africa, Australia, and beyond. The plant’s fruits, roots, and whole plant are traditionally used in herbal medicine.
Energetics
Tribulus terrestris is considered energetically neutral in temperature and drying in moisture. It carries tastes including bitter, astringent, pungent, and sweet, with an ascending and outward directionality. Its tonicity is generally tonifying, particularly influencing qi.
Primary Actions
- Aphrodisiac
- Diuretic
- Anti-inflammatory
- Adaptogen
- Vasodilator
Indications
Western
- Erectile dysfunction
- Low libido
- Urinary tract discomfort
- Edema
- Mild inflammation
Syndromes
- Male sexual dysfunction
- Urinary tract infections
- Hypertension
TCM
- Lower back pain
- Weakness in knees
- Impotence
Syndromes
- Kidney Yang deficiency
- Dampness and heat in the lower burner
Ayurveda
- Male infertility
- Urinary disorders
- Weakness
Syndromes
- Vrishya (aphrodisiac)
- Mutravaha srotas disorders
Unani
- Impotence
- Gonorrhea
- Edema
Syndromes
- Masculine debility
- Waja ul-Mard (sexual weakness)
Constituents & Mechanisms
Key active phytochemicals in Tribulus terrestris include steroidal saponins (notably protodioscin), flavonoids, alkaloids, tannins, and saponins. These compounds contribute to its adaptogenic, aphrodisiac, diuretic, anti-inflammatory, and vasodilatory properties.
Dosage & Preparations
- Tincture (1:5; 40% ethanol) 2-5 mL, two to three times daily
- Powdered fruit 3-6 grams daily
- Infusion 2-4 grams once or twice daily
Safety & Contraindications
Tribulus terrestris is generally well tolerated if used at recommended doses. However, caution is advised during pregnancy and lactation due to insufficient safety data. It should be avoided in hormone-sensitive conditions such as certain cancers. Possible interactions exist with antihypertensive and diabetic medications. Mild gastrointestinal upset and photosensitivity have been reported. Caution is warranted if using anticoagulants.
Astrological Correspondences
No reputable sources provide clear planetary or elemental rulership for Tribulus terrestris.
Selected References
- Tribulus terrestris monograph, PFAF
- Herbal Medicine – A Clinical and Scientific Approach, Heinrich et al., 2020
- WHO Monographs on Selected Medicinal Plants, Volume 3, 2007
- Ayurvedic Pharmacopoeia of India, Part I, Volume II, 2001
- Chinese Herbal Medicine Materia Medica, Bensky et al., 2004