Botanical Overview
Matricaria chamomilla, commonly known as Chamomile or German chamomile, belongs to the family Asteraceae. The primary part used medicinally is the dried flower. It is native to Europe and Western Asia but has become naturalized worldwide.
Energetics
This herb is considered cooling and drying in nature with bitter and sweet tastes. It has a relaxing tonicity and primarily supports the qi aspect in traditional energetic systems.
Primary Actions
- Anti-inflammatory
- Antispasmodic
- Carminative
- Calming
- Mild sedative
- Gastroprotective
Indications
Western
- Indigestion
- Gas
- Colic
- Nervousness
- Insomnia
- Skin irritation
- Inflammation
Syndromes
- Gastrointestinal spasms
- Mild anxiety
- Insomnia
- Inflammation
TCM
- Abdominal pain
- Dyspepsia
- Headache
Syndromes
- Qi stagnation
- Liver Qi stagnation
Ayurveda
- Digestive complaints
- Insomnia
- Anxiety
Syndromes
- Vata imbalance
- Pitta aggravation
Unani
- Flatulence
- Stomach cramping
- Nervous disorders
Syndromes
Constituents & Mechanisms
Chamomile contains bioactive phytochemicals such as apigenin, bisabolol, chamazulene, flavonoids, and essential oils that contribute to its anti-inflammatory, antispasmodic, and calming effects.
Dosage & Preparations
- Infusion: 1.5-3 g dried flower per 150 mL, 1-3 times daily
- Tincture: 1:5 40% ethanol, 2-4 mL 1-3 times daily
- Essential oil: topical use diluted for skin irritation
Safety & Contraindications
Generally regarded as safe when used appropriately. Avoid in individuals with allergy to Asteraceae family plants. Cautious use is advised in pregnancy and lactation due to limited safety data. Potential additive effects with sedative medications. Possible interaction with anticoagulants.
Astrological Correspondences
No well-supported planetary or elemental rulers could be identified with sufficient authoritative sourcing for this species.
Selected References
- Community herbal monograph on Matricaria recutita L., flos, European Medicines Agency, 2015
- Matricaria chamomilla – Chamomile, Plants For A Future Database
- Chamomile, National Center for Complementary and Integrative Health (NCCIH), 2022
- Matricaria chamomilla, Modern Herbal, Jonathan Hoffman, 2003