Botanical Overview
Aspalathus linearis is a member of the Fabaceae family native to the Western Cape of South Africa. Commonly known as Rooibos or Red bush tea, its leaves and twigs are harvested and used for medicinal and tea preparations. It is prized for its antioxidant properties and a naturally caffeine-free profile.
Energetics
Rooibos is considered energetically neutral in temperature and drying in moisture quality, with a relaxing tonicity. Its taste profile is slight sweet and bitter. The plant’s action is generally qi-nourishing with no significant directionality observed.
Primary Actions
- Antioxidant
- Anti-inflammatory
- Astringent
Indications
Western
- Digestive discomfort
- Allergic reactions
- Insomnia
- Mild hypertension
- Inflammation
Syndromes
- Gastrointestinal upset
- Oxidative stress-related conditions
- Cardiovascular risk
- Allergic rhinitis
TCM
Not traditionally used or documented in TCM.
Ayurveda
No traditional indications found.
Unani
No traditional indications found.
Constituents & Mechanisms
Contains key flavonoids such as aspalathin and nothofagin, along with polyphenols and phenolic acids, which confer its potent antioxidant and anti-inflammatory activities.
Dosage & Preparations
- Infusion: 1.5-2 g dried leaves per cup, 3 times daily
- Tincture: 1:5 in 40% alcohol, dosage varies
- Standardized extracts exist, dosing depends on preparation
Safety & Contraindications
Rooibos is generally safe for adults and children. Limited data are available on pregnancy and lactation, so caution is advised. Rare allergic reactions have been reported. Potential interactions with chemotherapy agents due to antioxidant effects require monitoring.
Astrological Correspondences
No reputable sources found to attribute planetary or elemental rulers to Aspalathus linearis.
Selected References
- A comprehensive review on the health benefits of Aspalathus linearis (Rooibos tea), Marnewick et al., Phytotherapy Research, 2018
- Aspalathus linearis (Rooibos) medicinal information, PFAF Database
- Aspalathus linearis (Rooibos) Herbal Monograph, EMA, 2019
- Herbal Medicine: Rooibos, NCCIH, 2020